What is suggested for speaking to prevent vocal injury?

Using gestures as nonverbal cues is a suggested practice for speaking to prevent vocal injury because it reduces the reliance on vocalization alone to convey messages. When a speaker incorporates gestures, they can emphasize points and engage the audience without straining their voice. This not only aids in communication but also allows the speaker to maintain a more relaxed vocal quality.

Incorporating nonverbal communication helps to lower the volume needed for speaking, as gestures can draw attention and provide clarity without increasing the vocal strain. This approach can minimize the likelihood of vocal fatigue, which often occurs when a speaker pushes their voice too hard or speaks for prolonged periods without breaks. Maintaining an open posture and using hand movements can also contribute to a more fluid and expressive delivery.

While other options may seem relevant, they do not similarly support the health and longevity of vocal expression. Practices like speaking with tension, nodding continuously, or maintaining reduced volume may risk inviting vocal strain or fatigue through improper technique or ineffective communication.